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Using the Sunny Health & Fitness Row-N-Ride Plus Machine will help you to perform the correct squat technique, thereby reducing excess stress on your joints and knees. And with the Sunny 077PLUS’ four resistance adjustment levels (elastic cords), you can adjust the intensity of your squats for a harder or easier workout, with each cord adding around 22 lbs of resistance.
4 Resistance Cords, each cord adds 22 lbs of resistance |
And this machine is not just for squats! The Sunny Health & Fitness Row-N-Ride 077PLUS can be used in a variety of ways to help tone different muscle groups including your glutes, calves, hamstrings, quadriceps, abs, biceps, triceps, deltoids, chest, shoulders and upper back.
Take a look at the pictures below to give you an idea of how the cleverly designed Sunny Row-N-Ride machine can be used to perform a range of different workouts including:
· Full-range squats
· High, median or low zone squats
· Bent over rows
· Deadlifts
· Incline chest presses
The Sunny Health & Fitness Row-N-Ride Plus Assisted Squat Machine’s seat and handlebars are adjustable for different users. The ergonomic contoured handles offer different grip positions and are height adjustable. The padded seat is adjustable to bring you closer or further away from the handlebars with 4 lateral positions to choose from and also offers 3 incline positions of 30, 60 or 90 degrees allowing for different squat positions.
Adjustable padded seat, 4 lateral positions, 3 incline positions: 30, 60 or 90 degrees |
Height adjustable handlebars |
To help keep your workouts motivating, the Sunny Health & Fitness Row-N-Ride 077PLUS comes with a battery-operated LCD Digital Monitor (1x AA battery included) and displays data as you exercise such as Time, Count, Reps/Min, Calories, and Scan.
LCD Digital Monitor |
Additional features of the Sunny Health & Fitness Row-N-Ride Plus Assisted Squat Machine include textured non-slip self-leveling pedals, adjustable stable end caps to prevent movement on uneven floors, and a space-saving folding frame for easy storage.
Sturdily constructed with an alloy steel frame, the Sunny Health & Fitness Row-N-Ride 077PLUS Assisted Squat Machine supports a high user weight capacity of up to 300 lbs. The machine itself weighs around 37.9 lbs and has a footprint of around 53.3” long x 21.9” wide x 54.1” high.
Footprint: 53.3" long x 21.9" wide x 54.1" high |
Space-saving folding frame |
For peace of mind, the Sunny Health & Fitness Row-N-Ride Plus Assisted Squat Machine 077PLUS comes with a Manufacturer’s Warranty of: 1 year structural frame, 180 days other parts/components.
Let’s take a glance at the Sunny Health & Fitness Row-N-Ride Plus’ features laid out in the easy-to-read table below to help you decide if it’s the best Squat Assist machine for you: