Comparing Bowflex Max Trainer M7 versus M5 Cardio Machine, What's the Difference?

Achieve maximum results in less time exercising with the Bowflex Max Trainer M7 and M5 Cardio Machines!

The Bowflex Max Trainer M7 and M5 effectively engage more muscle groups and burn up to 2.5 times more calories than a standard elliptical trainer.  Designed with HIIT training in mind, the M7 and M5’s stand-out Max 14 Min Interval program gives you all the cardio benefits of a much longer workout, improving stamina, strength and endurance while burning calories at a fast rate.

 

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Bowflex Max Trainer M5
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The Bowflex Max Trainer M7 is the premium machine over the M5 and as such features more programs (11 compared to 9) and resistance levels (20 compared to 16) along with several upgrades in design including an enhanced dual display monitor, more user profiles (4 compared to 2), commercial-grade handles, aero bar grips and sport performance racing foot pedals.  (See full features and specifications plus program variety compared in the tables below.)

Max Trainer M7 sport performance
racing foot pedals

Max Trainer M5 upgraded pedals

Both the Bowflex Max Trainer M7 and M5 utilize computer controlled resistance and their monitors display target zone and burn rate indicators.  Both the M7 and M5 Max Trainers offer Bluetooth connectivity to the free Max Trainer App (Android & iOS) with which you can store and track your workout stats online.

Max Trainer M7 enhanced monitor

Max Trainer M5 blue backlit monitor

Additional features on both the Bowflex Max Trainer M7 and M5 include contact and telemetry heart-rate monitoring (chest strap included), media shelf, water bottle holder, and front-mounted transport wheels.

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Let’s take a look at the main differences and similarities in features and specifications between the Bowflex Max Trainer M7 versus Max Trainer M5 to help you decide on which is the best cardio machine for you:

Nautilus U618 vs U616 vs U614 Upright Exercise Bikes, Comparison Review

Whether you’re new to exercise or a more experience athlete, there’s a bike to suit everyone in the Nautilus Upright Exercise Bike range.

The U618 Upright Exercise Bike is the newest and higher-end bike in the Nautilus range and is constructed to withstand high intensity workouts making it suitable for the more serious athlete.

 

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Nautilus U616 Upright Bike
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Nautilus U614 Upright Bike
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The Nautilus U616 sits in the middle of the range and is ideal for moderate exercise, while the U614 is Nautilus’ entry-level bike that’s ideal for beginners.

As you would expect, the Nautilus U618 is the most expensive of the 3 bikes but is well worth the extra cash for its build quality and premium features.  It utilizes a heavier flywheel and offers a higher user weight capacity than the other 2 bikes for a more stable workout even with intensive use.

The Nautilus U618 has improved design features such as better handlebar design with in-reach buttons and large adjustable elbow rests, a more comfy gel cushioned seat, and an upgraded Sightline tilting console with STN dual blue backlit LCD display that offers better visual colors and a wider viewing angle.

All 3 of the Nautilus upright exercise bikes utilize ECB magnetic resistance for smooth and quiet performance, but the U618 and U616 offer more resistance levels than the U614 (25 compared to 20).

Both the Nautilus U618 and U616 also offer more program variety than the U614 (29 compared to 22) and more user profiles (4 compared to 2).  Program variety differs between all 3 bikes with the Nautilus U618’s programs being more geared toward HIIT training such as intervals, challenges and more.  (See full features and specifications compared in the tables below).

Nautilus U618 SightLine 
console with STN display

Nautilus U616 console with 
blue backlit LCD display

Nautilus U614 console with
black/grey LCD display

The consoles on all 3 Nautilus upright bikes are fairly straightforward to use, but the overall design of the consoles varies between the 3 bikes, with the U618 and U616 having blue backlit display screens which is easier to view than the U614’s black/grey screens.  The STN display on the U618 is the best in the fitness industry, making it easier on the eyes.

Motivating workout stats displayed on all bikes include time, speed, distance, calories and heart rate.  The Nautilus U618 and U616 bikes have the advantage of offering both contact grip and telemetry enabled heart-rate monitoring whereas the U614 only offers pulse contact grip monitoring.

The Nautilus upright exercise bikes all offer goal tracking with Nautilus Connect or My Fitness Pal.  With the U618 and U616 you can seamlessly connect via Bluetooth for online fitness tracking while with the U614 you have to use the USB port to transfer data as it does not offer Bluetooth connectivity.

Nautilus U618 gel seat,
4-way adjustable

Nautilus U616 contoured seat, 
4-way adjustable

The Nautilus U618 and U616 upright bikes also have the added advantage of a 4-way adjustable seat (up, down, fore, aft) to give a more custom fit compared to the U614’s seat which is height adjustable only.

The Nautilus U618, U616 and U614 exercise bikes all include some great additional features such as 3-speed cooling fan, sound system with speakers and MP3 input, media shelf and water bottle holder (dual water bottle holder on the U618).

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Ad >>Click here to buy the Nautilus U616 Upright Exercise Bike at a LOW PRICE online<<

Ad >>Click here to buy the Nautilus U614 Upright Exercise Bike at a LOW PRICE online<<

Let’s take a look at the main differences and similarities in features between the Nautilus U618 versus U616 versus U614 to help you decide on which is the best upright exercise bike for you:

Nautilus E618 vs E616 vs E614 Elliptical Trainers, Comparison Review

The Nautilus E618, E616 and E614 Elliptical Trainers are all well-constructed machines and ergonomically designed to give you an effective total-body low-impact workout that’s easier on your joints compared to many other types of exercise.

The Nautilus E618, E616 and E614 Elliptical Trainers all offer plenty of options and features to keep your workouts engaging and motivating.  They each offer a great variety of programs and resistance levels to keep your workouts progressively challenging.  Each elliptical trainer utilizes ECB magnetic resistance for smooth and quiet operation.

 

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Nautilus E616 Elliptical
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Nautilus E618 Elliptical
at a LOW PRICE online<<

>>Click here to buy
Nautilus E614 Elliptical
at a LOW PRICE online<<

The E618 is the newest addition to the Nautilus elliptical trainer range and is known as the Performance Range as it’s designed for high-intensity training, making it suitable for the more serious athlete.

Premium features of the Nautilus E618 Elliptical Trainer include a heavier flywheel system, a longer stride length and footplate adjustability, better incline adjustability, better handlebar design with in-reach controls, more programs and user profiles, Bluetooth connectivity, a higher user weight capacity, and a better designed console that’s tiltable for a better viewing angle.  (See full features and specifications compared in the tables below).

The E616 sits in the middle of the Nautilus elliptical trainer range while the E614 is considered to be Nautilus’ entry-level machine.  The Nautilus E616 offers the same amount of programs and resistance levels as the E618, while the E614 has less programs, resistance levels and user profiles than the other two.

Nautilus E616 
blue backlit console

Nautilus E614
black/grey console

The Nautilus E618 and E616 both have motorized incline adjustability whereas the E614’s incline is manual adjustable.  Both the E618 and E616 also offer Bluetooth connectivity which the E614 does not have.  The E614 only offers contact pulse-grip heart-rate monitoring whereas the E618 and E616 offer both contact and telemetry heart-rate monitoring.

Nautilus E618 
STN blue backlit console

The STN display of the Nautilus E618 is the best in the fitness industry with better colors that are easier on the eyes and has a wider viewing angle.  Both the E618 and E616’s displays are blue backlit whereas the E614’s display is a standard black/grey.

Welcome features on all 3 Nautilus’ elliptical trainers include a media shelf, USB port, water bottle holder, 3-speed cooling fan, and acoustic chambered speakers with MP3 input.

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Ad >>Click here to buy the Nautilus E616 Elliptical Trainer at a LOW PRICE online<<

Ad >>Click here to buy the Nautilus E614 Elliptical Trainer at a LOW PRICE online<<

Let’s take a look at the main differences and similarities in features between the Nautilus E618 versus E616 versus E614 to help you decide on which is the best elliptical trainer for you:

FIRST DEGREE FITNESS NEWPORT AR FLUID WATER ROWER ROWING MACHINE, Features Reviewed

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Newport AR Water Rower
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The First Degree Fitness Newport AR Water Rower has been designed to simulate a true rowing on water experience, delivering the feel and sound of water-rowing.

As you row with the Newport, you can hear a light and soothing “whooshing” sound from the water tank just like the sound of real water rowing.

The design of the Newport AR’s multiple chambered ribbed internal tank and triple-bladed impeller system ensures a natural and jerk-free “catch” as you begin rowing.

Rowing action with the First Degree Fitness Newport Rower is smooth, fluid and quiet thanks to its belt-drive pulley system with 1” nylon strap and bungee cord which is designed to retain constant tension and recoil action, while the ergonomic handle helps to prevent strain on your hands, wrists and arms.  The seat runs smoothly along a concealed track on precision bearings and Delrin low-friction rollers.

The natural resistance of the water in the Newport AR’s tank enables you to self-regulate the intensity of the resistance just like with real water rowing, i.e. the harder you row, the more intense the resistance becomes.  In addition, you can alter the amount of water between the inner and outer chamber via a simple-to-use dial to change the overall resistance level.  This unique system makes the Newport AR Rower ideal for both beginners and more advanced athletes.

Newport AR fitness monitor

Not all rowing machines come with a fitness monitor so it’s great to see that First Degree Fitness have included a multi-level monitor with the Newport AR Rower, enabling you to keep track of your workout stats as you exercise.

The Newport AR Rower is sturdily constructed, allowing for an extended maximum user weight capacity of up to 300 lbs.  For added convenience, this rowing machine can be stored upright to save space without having to empty the water tank.

Overall, the First Degree Fitness Newport AR rowing machine is a great buy for a home water rower.

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Let's take a closer look at the features and specifications of the First Degree Fitness Newport AR Fluid Water Rower Rowing Machine:

WATER ROWER GX HOME ROWING MACHINE, Features Reviewed

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Water Rower GX
Home Rowing Machine
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The Water Rower GX Home Rowing Machine looks and feels like a quality piece of exercise equipment.

The unique design of the Water Rower GX simulates a true rowing on water experience, with the patented water flywheel emulating the dynamics of a boat moving across water.  The water flywheel creates a quiet relaxing wave-like sound as you row and it’s easy to get into a rowing rhythm as the seat glides smoothly along the aluminum monorail.

Not all rowing machines come with a fitness monitor, so it’s nice to see that this Water Rower comes with a QuickStart GX Monitor.  It’s straightforward and easy to use so both beginners and more advanced rowers can quickly get started and keep track of their workout stats.

The Water Rower GX Home Rowing Machine is beautifully hand-crafted in premium Ash hardwood (sourced from replenished forests for sustainability) and finished in Danish Oil to give it a warm and deep lustre color.

The design of the Water Rower GX Rowing Machine makes it virtually maintenance-free and ensures long-lasting durability.  If you want to save space when not in use, the WaterRower GX has the advantage of being able to be stored upright without having to empty the water tank.

The Water Rower GX is one of the lower-priced WaterRowers making it affordable for home use.

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Let's take a closer look at the features and specifications of the WaterRower GX to help you decide if it's the best rowing machine for you: