Tuesday 27 June 2017

Nautilus E614 Elliptical Trainer, Review

Nautilus E614 Elliptical Trainer, with 20" precision path stride length, large articulating cushioned footplates, 20 ECB resistance levels, 22 programs, 6-position manual incline
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The Nautilus E614 is Nautilus’ lower-range elliptical trainer, yet is sturdily built and packed with features that rival some of the more expensive machines.

The Nautilus E614 Elliptical Trainer combines a high-speed high-inertia perimeter-weighted flywheel with eddy current resistance and a 20” Precision Path stride length for a comfortable workout with quiet and smooth consistent momentum.

Ergonomically designed, the Nautilus E614 Elliptical Trainer offers a total body workout with its large articulating cushioned footplates and moving and static handlebars.

For variety and challenge, the Nautilus E614 offers 20 ECB resistance levels and 22 workout programs as well as a 6-position manual incline adjustment which adds intensity and works more muscle groups for a more effective workout.

Nautilus E614 console with Dual Track LCD display, 2 user profiles, USB port, speakers with MP3 input, cooling fan
Nautilus E614 console with
Dual Track LCD display
The Nautilus E614’s easy to use console features Dual Track LCD high-resolution displays (2 windows) that displays up to 13 motivating workout stats including time, speed, distance, calories and pulse (built-in pulse grip contact sensors in static handlebars).  The E614 allows for 2 user profiles so 2 different people in your household can use the elliptical trainer on a regular basis and keep track of their workout stats.

The Nautilus E614 Elliptical Trainer offers NautilusConnect performance tracking and features a USB port for charging your USB devices and for data export to NautilusConnect or MyFitnessPal.

Additional features of the Nautilus E614’s console includes acoustic chambered speakers with MP3 input so you can listen to your favorite music as you exercise, a media tray to hold your tablet or book, and a useful 3-speed cooling fan.  On the frame underneath the console is a water bottle holder so you can keep hydrated as you exercise.

The Nautilus E614 Elliptical Trainer is sturdily built with oversized crossbar tubing, 2 center-frame supports, and 2 integrated levelers for added stability.  This sturdy machine allows for an extended user weight capacity of up to 300 lbs.




Let’s take a closer look at the features and specifications in detail of the Nautilus E614 to help you decide if it’s the best elliptical trainer for you:


Friday 23 June 2017

Nautilus E616 Elliptical Trainer, Review

Nautilus E616 Elliptical Trainer, features reviewed, performance elliptical machine for intensive training, with 20" Precision Path stride length, 25 ECB resistance levels, 29 customized workout programs, 0-11% motorized incline, 4 user profiles
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The Nautilus E616 Elliptical Trainer is well-built and packed with features, rivalling machines in the higher-end categories but for a relatively low price.

The Nautilus E616 sits in the middle of Nautilus’ range of elliptical trainers.  Nautilus have a Performance Series E618 elliptical machine which is for serious athletes looking for more intensive training and a lower range E614 elliptical which is more of an entry-level machine.

The Nautilus E616 Elliptical Trainer is ergonomically designed for user comfort and offers a total-body low-impact workout that is easier on your joints compared to many other types of exercise.

The Nautilus E616 Elliptical Machine utilizes a high-speed high-inertia perimeter-weighted flywheel coupled with an ECB (eddy current) resistance system to give smooth and quiet operation.  It features a 20” Precision Path stride length and large articulating cushioned footplates for a comfortable workout.

To keep your workouts varied and challenging, the Nautilus E616 Elliptical Trainer offers 25 ECB resistance levels and 29 customized workout programs.  In addition, the E616 has a 0-11% motorized incline to add more intensity and use more muscle groups for a more effective workout.  The incline feature is a bonus on an elliptical trainer at this low price point.

Nautilus E616 Elliptical Trainer's console with Dual  Track blue-backlit LCD displays
Nautilus E616 console with Dual 
Track blue-backlit LCD displays
The Nautilus E616’s console is easy-to-use and features Dual Track blue-backlit displays for easy viewing of motivating workout stats such as time, speed, distance, calories and heart-rate.  The console allows for 4 different user profiles which is ideal for households where several people want to use the elliptical machine on a regular basis and keep track of their workout stats.

The Nautilus E616 offers both pulse-grip Contact and telemetry-enabled heart-rate monitoring to help you reach and stay within your target heart-rate zone.

The Nautilus E616’s console is packed with features including Bluetooth technology for connecting to online fitness tracking apps, USB charging and data export, media shelf, sound system with MP3 input, and a 3-speed cooling fan.  There’s also a water bottle holder located on the frame underneath the console so you can keep hydrated as you exercise.

The Nautilus E616 Elliptical Trainer is sturdily built with oversized crossbar tubing, 2 center-frame supports and 2 integrated levelers for added stability.  This sturdy build allows for an extended user weight capacity of up to 300 lbs.




Let’s take a look at the features and specifications in detail of the Nautilus E616 to help you decide if it’s the best elliptical trainer for you:


Monday 19 June 2017

Sunny Health & Fitness SF-T7635 versus SF-T7632 Treadmill, Comparison Review

Get fit in the comfort of your own home with the motorized electric Sunny Health & Fitness SF-T7635 and SF-T7632 Treadmills.

The Sunny Health & Fitness SF-T7632 is the more basic of the two treadmills with a clever compact design so won’t take up much space in your home. Most treadmills have the motor built onto the end of the deck but the SF-T7632’s 1.25 peak HP motor sits UNDERNEATH the front of the deck to save space.
Sunny Health & Fitness SF-T7635 Treadmill, review features compared with SF-T7632
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Sunny Health & Fitness SF-T7632 Treadmill, review features compared with SF-T7635
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There’s nothing complicated about the Sunny SF-T7632 treadmill – it has no workout programs to figure out - you can simply walk, jog or run at your desired speed with speeds ranging from 0.5 mph up to 7 mph.  It does have a useful LCD monitor that displays motivating workout stats as you exercise including time, speed, distance, calories and scan.

The Sunny Health & Fitness SF-T7635 Treadmill has a more powerful motor than the SF-T7632 at 2.2 peak HP, a wider and longer running deck, a selection of 12 interval workout programs which the SF-T7632 doesn’t have,  and an increased speed range from 0.6 up to 9.5 mph.

Both the SF-T7635 and SF-T7632 have a manual-adjustable incline with 3 settings.

The Sunny Health & Fitness SF-T7635 also has a backlit LCD monitor that displays motivating workout stats as well as the addition of a display that shows 1/4 mile running track which counts completed laps in a run.

Sunny SF-T7632 console, image
Sunny SF-T7632 console
Sunny SF-T7635 console, image
Sunny SF-T7635 console



The speed range on both the Sunny SF-T7632 and SF-T7635 can be easily adjusted via up/down buttons on the console but the SF-T7635 console also has Quick Speed button settings for 2, 4, 5, 6 or 8 mph.

The Sunny Health & Fitness SF-T7635 Treadmill’s handrails have built-in pulse grip heart-rate sensors and Quick Adjust speed buttons which the SF-T7632 does not have.

The Sunny SF-T7635 also has a media shelf built onto the console and dual water bottle holders, one each side of the console, which the SF-T7632 treadmill does not have.

Both the Sunny Health & Fitness SF-T7635 and SF-T7632 treadmills both feature a folding deck to save space when not in use and built-in transport wheels for easy relocation.

Overall, the Sunny Health & Fitness SF-T7635 is the larger and heavier treadmill than the SF-T7632 and has a higher maximum user weight capacity of 265 lbs compared to the SF-T7632’s 220 lb weight capacity which is designed for lighter use.





Fitness Tip: Jogging for just 30 minutes could burn approx. 465 calories for women or 566 calories for men, depending on the intensity of your workout


Let’s take a closer look at the main differences and similarities in features and between the Sunny Health & Fitness SF-T7635 and SF-T7632 to help you decide on which is the best treadmill for you:


Thursday 15 June 2017

Weslo Cadence G 5.9i Treadmill, Review

Weslo Cadence G 5.9i Treadmill, updated model of Cadence G 5.9, with iFit Ready Technology, 2.25 HP Impulse Motor, speeds from 0 to 10 mph, 2 manual inclines, 6 programs
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The Weslo Cadence G 5.9i Treadmill is the upgraded model of the popular G 5.9, with the addition of iFit Ready Technology.

The Weslo Cadence G 5.9i Treadmill features a 16” wide by 50” long running deck to accommodate a variety of stride lengths and features Comfort Cell cushioning to minimize the impact on your joints for a more comfortable workout.

The electric-powered Weslo Cadence G 5.9i Treadmill utilizes a powerful 2.25 HP Impulse Motor and offers a speed range from 0 to 10 mph in 0.5 mile increments.  For additional challenge and to work more muscle groups, the G 5.9i also has 2 manual-adjustable inclines (1.5% and 6%).

To keep your workouts varied, the Cadence G 5.9i features 6 preset programs designed by a certified personal trainer and include speed, incline and time settings.

Weslo Cadence G 5.9i console, with iFit Ready technology, 6 preset programs, LCD display shows time, speed, distance, calories, pulse
Weslo Cadence G 5.9i console
For even more variety and challenge, the Cadence G 5.9i offers iFit Ready Technology (subscription required) which enables you to connect your tablet via Bluetooth for additional workout programs, customized professional programs, and Google Maps training routes.  The console features a built-in tablet holder for convenience.

The Weslo Cadence G 5.9i Treadmill’s console is easy to use with touch button controls and a large LCD display with 3 display settings from RaceTrack to Matrix.  Motivating workout stats displayed include time, speed, distance, calories and pulse (pulse is measured via thumb pulse sensor on the console).

Additional features of the Weslo Cadence G 5.9i Treadmill include a space-saving folding deck, transport wheels, and a maximum user weight capacity of up to 275 lbs.




Alternatively, get the older model, the Weslo Cadence G 5.9 Treadmill (WITHOUT iFit technology) while it’s still available at a low price:



Fitness Tips:  Walking for just 30 minutes could burn between 86-172 calories for women, or between 105-210 calories for men, while a 30 minute jog could burn approx. 465 calories for women or 566 calories for men, depending on the pace of your workout


Let’s take a closer look at the features and specifications in detail of the Weslo Cadence G 5.9i to help you decide if it’s the best treadmill for you:


Sunday 11 June 2017

Sunny Health & Fitness SF-T7515 versus SF-T7514 Treadmill, Comparison Review

The Sunny Health & Fitness SF-T7515 and SF-T7514 Treadmills are ideal for getting fit in the comfort of your own home.

Both treadmills are electric-powered and competitively priced and offer a variety of different features to each other, with the Sunny SF-T715 being aimed at athletes who want more out of their workouts as well as more technology incorporated into the treadmill, while the Sunny SF-T7514 is aimed at people looking for walking or light jogging exercise.

 
Sunny Health & Fitness SF-T7515 Smart Treadmill, review features compared with Sunny SF-T7514, Bluetooth connectivity, BMI calculator, speakers with MP3 input, speed range from 1 to 8 mph
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Sunny Health & Fitness SF-T7514 Heavy Duty Walking Treadmill, review features compared with Sunny SF-T7515, extended user weight capacity up to 350 lbs, speed range from 0.5 to 4.0 mph
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The Sunny Health & Fitness SF-T7515 is referred to as a Smart Treadmill because it has lots of high-tech features incorporated into it which the SF-T7514 does not have, including Bluetooth connectivity, stereo speakers with MP3 input, built-in microphone for answering phone calls and more (see full features listed in the tables below).

The Sunny Health & Fitness SF-T7514 is referred to as a Heavy Duty Walking Treadmill because it offers an extended user weight capacity of up to 350 lbs (compared to the 250 lbs on the SF-T7515) and offers a speed range of between 0.5 to 4.0 mph for walking or light jogging (compared to the speed range of 1 to 8 mph on the SF-T7515 which is suitable for walking, jogging and running).

The Sunny SF-T7514, being the heavy duty treadmill, actually has a more powerful motor of 2.5 peak HP compared to the SF-T7515’s 1 HP motor.

The running deck size varies between the Sunny SF-T7515 and SF-T7514 with the heavy-duty SF-T7514’s deck being slightly longer and wider (see specifications in the tables below) but both decks feature a Shock Absorption system that helps to minimize the impact on your joints for a more comfortable workout.

Both the Sunny Health & Fitness SF-T7515 and SF-T7514 offer 12 preset interval programs to keep your workouts varied.  Both treadmills also offer adjustable incline to add intensity to your workouts but the type of incline differs, with the SF-T7515 having an Auto electronic incline range of between 0% to 12% with 12 settings, while the SF-T7514’s incline has to be manually adjusted and has just 3 settings.
Sunny SF-T7515's console, image, with Bluetooth connectivity, speakers with MP3 input, microphone, BMI calculator
Sunny SF-T7515's console
Sunny SF-T7514's console, with large LCD screen, displays time, speed, distance, calories and pulse
Sunny SF-T7514's console


Both treadmills come with an easy-to-use console with a large LCD screen that displays motivating workout stats as you exercise including time, distance, speed, calories and pulse.   The Sunny SF-T7515 has the addition of an integrated body-mass index calculator (for reference) which the SF-T7514 does not have.
Soft Drop folding deck system on Sunny Health & Fitness SF-T7515 and SF-T7514 treadmills
Soft Drop folding deck
Your heart-rate is monitored on both treadmills via pulse-grip sensors built into the handrails.  The handrails on both treadmills also feature Quick buttons for changing the speed range.  The Sunny SF-T7515 also has Quick buttons in the handrails for changing the incline level.

Additional features on both the Sunny Health & Fitness SF-T7515 and SF-T7514 Treadmills include a media shelf, dual water bottle holders, safety key, transport wheels and a convenient Soft Drop folding deck system.



Fitness Tip: Just a 30 minute jog could burn approx. 465 calories for women or 566 calories for men, depending on the pace of the workout


Let’s take a look at the main differences and similarities in features and specifications between the Sunny Health & Fitness SF-T7515 and SF-T7514 to help you decide on which is the best treadmill for you:


Tuesday 6 June 2017

Top 5 Best Light Commercial Air Fan Exercise Bikes Compared

Light-commercial air/fan exercise bike on top 5 best light commercial air fan exercise bikes compared
Light-commercial air/fan exercise bike
Light commercial air or fan exercise bikes are designed to withstand more intensive use than traditional home exercise bikes and as the name suggests they are suitable for both light-commercial use and for more serious athletes looking for high-intensity training in the comfort of their own home.

Air or fan bikes offer a much more effective workout than traditional exercise bikes as they have moving handlebars to work the upper body in addition to the cycling action that works the lower body, giving you a total body workout that’s effective yet is still low impact on your joints as with traditional exercise bikes.

Air or fan exercise bikes generally utilize a large flywheel situated at the front of the bike combined with a unique air resistance system that works on the premise that the faster/harder you pedal, the harder the resistance becomes, effectively allowing for unlimited resistance levels.


Here are my top 5 best light-commercial air fan exercise bikes:


My Top 5 Best Light-commercial Air Fan Exercise Bikes are:

·         Schwinn Airdyne AD Pro (AD7) Exercise Bike
·         Lifecore Fitness Assault Air Bike Trainer
·         Sole Fitness SB800 Air Bike
·         Xebex Air Bike AB-1
·         Stairmaster Airfit Exercise Bike


Let’s take a look at the main features of each of my top 5 Light-commercial Air Fan Exercise Bikes to help you decide on which is the best air bike for you:


Friday 2 June 2017

WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor, Review

WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor, water flywheel, recoil belt & pulleys, dual rails with 4 corner wheels for added seat stability
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Beautifully handcrafted, the WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor utilizes a Water Flywheel that has been designed specifically to replicate the dynamics of a boat moving through water for a true rowing feel.

The WaterRower Classic Rowing Machine’s flywheel (comprising of 2 paddles) sits in an enclosed water tank (so there’s no dust build-up) and provides smooth and quiet resistance that is self-regulated.  The movement is amazingly smooth and fluid with no jerky/jarring that you tend to get with conventional rowing machines.

With the WaterRower’s water flywheel system, you can effectively increase the drag by paddling faster for more resistance or paddle slower to reduce the intensity of the resistance.

Maintenance-free, the WaterRower Classic Rowing Machine has no moving parts so there’s nothing that could wear out over time.  Even the WaterRower’s recoil belt and pulleys require NO maintenance or lubrication.

The WaterRower Classic’s seat sits on dual rails with 4 corner wheels for added seat stability and which also helps to reduce the amount of sweat build-up.

WaterRower S4 Performance Monitor, image, with 6 information & programming windows, 6 Quick Selection buttons, 3 Navigation buttons
WaterRower S4 Performance Monitor
The WaterRower Classic Rowing Machine comes with a user-friendly Series 4 Performance Monitor.  It includes 6 information and programming windows, 6 Quick Selection buttons and 3 Navigation buttons.

In addition, the S4 is compatible with an optional heart-rate chest strap and receiver (not included) to help you stay within your target heart-rate zone as you workout.

Stats displayed on the S4 monitor include workout intensity, stroke rate, heart-rate, zone bar, duration and distance.

The WaterRower Classic Rowing Machine’s solid black walnut construction is designed for long-lasting durability.  The black walnut is a premium hardwood and is also renowned for its ability to absorb sound and vibration which adds to the quietness and stability of this rowing machine.

WaterRower in black walnut, hand-finished with Danish oil for deep lustre & warm color
WaterRower in black walnut,
hand-finished with Danish oil
for deep lustre & warm color
The American black walnut used to construct the WaterRower is harvested from replenishable forests and is hand-finished with Danish oil that helps to give its deep lustre and warm color.

The WaterRower Classic Rower’s frame can be flipped upright for easy storage and also comes with front-mounted transport wheels for easy relocation.

The solid construction of the WaterRower allows for an extended user weight capacity of up to 1,000 lbs.




WaterRower Classic with HI-RISE, image
WaterRower Classic with HI-RISE
The WaterRower Classic Rowing Machine is also available with HI-RISE Attachment to make it easier to get on and off:





Fitness tip:  Exercising on a Rowing Machine for just 30 minutes could burn between 262-449 calories for women or 310-531 calories for men, depending on the intensity of the rowing.


Let’s take a look at the features and specifications in detail of the WaterRower Classic to help you decide if it’s the best rowing machine for you: