Achieve maximum results in less time exercising with the Bowflex Max Trainer M7 and M5 Cardio Machines!
The Bowflex Max Trainer M7 and M5 effectively engage more muscle groups and burn up to 2.5 times more calories than a standard elliptical trainer. Designed with HIIT training in mind, the M7 and M5’s stand-out Max 14 Min Interval program gives you all the cardio benefits of a much longer workout, improving stamina, strength and endurance while burning calories at a fast rate.
The Bowflex Max Trainer M7 is the premium machine over the M5 and as such features more programs (11 compared to 9) and resistance levels (20 compared to 16) along with several upgrades in design including an enhanced dual display monitor, more user profiles (4 compared to 2), commercial-grade handles, aero bar grips and sport performance racing foot pedals. (See full features and specifications plus program variety compared in the tables below.)
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Max Trainer M7 sport performance
racing foot pedals |
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| Max Trainer M5 upgraded pedals |
Both the Bowflex Max Trainer M7 and M5 utilize computer controlled resistance and their monitors display target zone and burn rate indicators. Both the M7 and M5 Max Trainers offer Bluetooth connectivity to the free Max Trainer App (Android & iOS) with which you can store and track your workout stats online.
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| Max Trainer M7 enhanced monitor |
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| Max Trainer M5 blue backlit monitor |
Additional features on both the Bowflex Max Trainer M7 and M5 include contact and telemetry heart-rate monitoring (chest strap included), media shelf, water bottle holder, and front-mounted transport wheels.
Let’s take a look at the main differences and similarities in features and specifications between the Bowflex Max Trainer M7 versus Max Trainer M5 to help you decide on which is the best cardio machine for you:
