 |
| Ad >>Click here to buy Bowflex SelectTech ST 552 at a LOW PRICE online<< |
 |
| Ad >>Click here to buy Bowflex SelectTech ST 1090 at a LOW PRICE online<< |
How does the adjustable system work on the Bowflex SelectTech ST 552 and ST 1090 Dumbbells?
 |
| Dumbbell & cradle |
To change the weight of the dumbbell:
· Simply place the dumbbell in its cradle and twist the end dials to the desired weight.
· The brackets inside the handle will automatically attach the correct weight plates to the bar according to your chosen weight.
· Then you simply lift the dumbbell back out of its cradle and you’re ready to go.
Lifting with the Bowflex ST 552 or ST 1090 is smooth and quiet thanks to their durable molding surrounding metal plates construction.
Weight differences between the Bowflex SelectTech ST 552 versus ST 1090 Adjustable Dumbbells:
The Bowflex SelectTech ST 552 and ST 1090 Adjustable Dumbbells differ in the weight range they offer, with the SelectTech 1090 being suitable for stronger and more advanced weightlifters:
· The Bowflex ST 552 Dumbbell has 15 settings and can be adjusted from 5 lbs up to 52.5 lbs. The ST 552 full range of weight settings are: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 52.5 lbs.
· The Bowflex ST 1090 Dumbbell has 17 settings and can be adjusted from 10 lbs up to 90 lbs. The ST 1090 full range of weight settings are: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 lbs
As you can see from the above, the Bowflex ST 552 has a lower weight range than the ST 1090 and can be adjusted in 2.5 lb increments up to the first 25 lbs and then in 5 lb increments (except the last increment which is 2.5 lbs), whereas the Bowflex ST 1090 has a higher weight range and is only adjustable in 5 lbs increments throughout.
Ad >>Click here to buy the Bowflex SelectTech ST 552 Adjustable Dumbbells (pair) at a LOW PRICE online<<
Ad >>Click here to buy the Bowflex SelectTech ST 1090 Adjustable Dumbbell (single) at a LOW PRICE online<<
FREE Bowflex SelectTech iOS & Android Training App
The free Bowflex SelectTech Training App is available on both iOS and Android and features a huge database of exercises including over 70 videos to help you with your dumbbell weight training.
Both the Bowflex SelectTech ST 552 and Bowflex ST 1090 Adjustable Dumbbells are compatible with the Bowflex SelectTech Dumbbell Stand (available separately). This useful stand eliminates the need to bend down to pick up the weights and also features a convenient built-in towel rack.
Ad >>Click here for more info or to buy the Bowflex SelectTech Dumbbell STAND at a LOW PRICE online<<
Let’s take a look at the main differences and similarities in features and specifications between the Bowflex SelectTech ST 552 and Bowflex SelectTech ST 1090 to help you decide on which is the best adjustable dumbbell for you:
