Friday 29 December 2017

BOWFLEX MY17 PR1000 100661 HOME GYM, Review

Bowflex MY17 PR1000 100661 Home Gym, with 5-210 lbs of progressive power rod resistance, built-in rowing station, horizontal bench press, triple function handgrips for lat pull downs, 4" upholstered rollers for leg extensions and leg curls
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Tone and strengthen all the major muscles groups of the body with the Bowflex MY17 PR1000 100661 Home Gym.

The Bowflex MY17 PR1000 Home Gym offers over 30 full body exercises including exercises for your abs, chest, back, shoulders, arms, and lower body.  (See chart below for a list of sample exercises you can perform with this home gym.)

The Bowflex MY17 PR1000 100661 Home Gym is sturdily constructed and utilizes unique patented Power Rods to provide resistance that feels as good as free weights but eliminates the inertia or risk of injury that’s typically associated with free weights.

Bowflex MY17 PR1000 100661 Home Gym, image, picture
The Bowflex MY17 PR1000 offers between 5 and 210 lbs (up to 105 lbs on each side) of progressive power rod resistance.

The versatile Bowflex MY17 PR1000 100661 Home Gym is packed with features to keep your workouts varied including a built-in rowing station for cardio rows, horizontal bench press, triple function handgrips for lat pull-downs, multi-use handgrips, and 4” upholstered roller cushions for leg extension and leg curl exercises.

The Bowflex MY17 PR1000’s bench folds to save space when not in use and supports a maximum user weight capacity of up to 300 lbs.

Bowflex MY17 PR1000 100661 Home Gym, image, picture
The Bowflex MY17 PR1000 100661 Home Gym comes with an integrated media rack that can hold your tablet or the user’s manual to view exercises.

The included owner’s manual displays all exercises you can perform and explains which muscles they work.

For additional workout options, the Bowflex MY17 PR1000 Home Gym is compatible with an optional EZ curl bar (not included) that can be attached to the lat tower.

See details in the table below for dimensions and remember to allow additional space around the home gym for working out (roughly 100” of side to side space is required to allow for power rod expansion).




Let's take a look at the features and specifications in more detail that the Bowflex MY17 PR1000 100661 has to offer to help you decide if it's the best home gym for you:


Friday 22 December 2017

Comparing ProForm Cardio HIIT Trainer Pro versus ProForm Cardio HIIT Trainer, What's the Difference?

Uniquely designed, the ProForm Cardio HIIT Trainer Pro and Cardio HIIT Trainer are a cross between a stair stepper and an elliptical trainer and offer a much more effective and intensive workout compared to a standard elliptical.

The ProForm Cardio HIIT Trainer Pro and Cardio HIIT Trainer have a smaller footprint than an elliptical trainer so take up less space and feature a higher vertical climbing path to work more leg/lower body muscles in combination with moving handlebars that work your arms/upper body.

10" vertical climbing path & 5" horizontal elliptical path on ProForm Cardio HIIT Trainer Pro & Cardio HIIT Trainer
10" vertical climbing path &
5" horizontal elliptical path
Both the ProForm Cardio HIIT Trainer Pro and Cardio HIIT Trainer feature oversized cushioned foot pedals with a 10” vertical climbing path and 5” horizontal elliptical path, while the moving handlebars feature multi-position grips to work more upper body muscles.

Both Cardio HIIT Trainers utilize a silent magnetic resistance system (SMR) which provides smooth and quiet operation.

The ProForm Cardio HIIT Trainer Pro is the premium machine over the ProForm Cardio HIIT Trainer and utilizes a heavier inertia-enhanced flywheel (30 lbs compared to 28 lbs), more resistance levels (26 compared to 24) and more preset workout programs (34 compared to 32).

The ProForm Cardio HIIT Trainer Pro also comes with a better console that has a 10” full-color HD Smart touch-screen display while the standard Cardio HIIT Trainer console features a 7” blue-backlit LED display.  Both consoles display motivating workout stats as you exercise including time, speed, distance, intensity, calories burned and heart-rate.


ProForm Cardio HIIT Trainer Pro 10" full-color HD Smart touch-screen display, image
ProForm Cardio HIIT Trainer Pro
10" full-color HD Smart touch-screen display
ProForm Cardio HIIT Trainer 7" blue-backlit LED display, image
ProForm Cardio HIIT Trainer
7" blue-backlit LED display



To help you stay within your target heart-rate zone, the ProForm Cardio HIIT Trainers both feature EKG pulse grip heart-rate monitors but the Pro version also includes a Bluetooth Smart chest strap.

Preset workouts included on the Cardio HIIT Trainers include programs for calorie goals, intensity, speed and incline.  The consoles on both machines are also Bluetooth Smart and iFit compatible (subscription required) so you can access a wealth of additional workout programs online as well as Google Maps training routes from around the world.

Additional features included on both the ProForm Cardio HIIT Trainer Pro and standard ProForm Cardio HIIT Trainer include audio system (dual speakers with MP3/iPod compatibility), CoolAire workout cooling fan, tablet holder, and water bottle holder.

The Pro version is the heavier machine overall, but both Cardio HIIT Trainers are sturdily constructed with a commercial-grade steel frame and support a user weight capacity of up to 350 lbs.  Both machines come with oversized leveling feet for added stability and front-mounted transport wheels for easy relocation.

Both machines come with a manufacturer’s warranty for peace of mind (note the difference in warranty and other specifications in the tables below).





Let’s take a closer look at the main differences and similarities in features and specifications between the ProForm Cardio HIIT Trainer Pro versus ProForm Cardio HIIT Trainer to help you decide on which is the best machine for you:


Monday 18 December 2017

Inspire Fitness M3 Home Gym, Multi-Gym, Review

Inspire Fitness M3 Home Gym, Multi-Gym, with 210 lb weight stack, 2000 lb tensile strength cables, nylon pulleys, precision ball bearings in press arm pivot & bench press pivot points, abdominal crunch station, iso-lateral press & lat stations, leg curl station, orthopedic bench
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The highly-functional Inspire Fitness M3 Home Gym, Multi-Gym, is sturdily built with commercial-quality components and offers plenty of options to keep your strength training workouts varied so you can tone and strengthen all the major muscle groups of the body including your abs, chest, back, shoulders, arms and legs.

The Inspire Fitness M3 Home Gym is constructed with commercial 11 gauge steel and features a 210 lb weight stack, 2000 lb tensile strength cables, nylon pulleys, and precision ball bearings in its press arm pivot and bench press pivot points for durability and smooth fluid motion.

Features of the Inspire Fitness M3 Multi Gym include a commercial-quality abdominal crunch station built into the head pad, iso-lateral press and lat stations, press arms, strap handles with revolving grips, a seated leg extension / curl station, ankle strap, and bench.

The Inspire Fitness M3’s bench features orthopedic seat pads and a patented dual back pad with tilt adjustability.  The seat pads and the mesh weight stack shrouds are available in a choice of colors:  black, burgundy, blue or tan.

See the chart below for a list of strength training exercises you can perform with the Inspire Fitness M3 Home Gym or alternatively you can use the Inspire Fitness workout app (compatible with your own Android or iOS device) for more workout ideas.  To extend your workout capabilities, optional extras (not included) are available that are compatible with the Inspire Fitness M3 Multi Gym including a leg press and abdominal bar.

For peace of mind, the Inspire Fitness M3 Home Gym comes with a Lifetime limited warranty for residential use or a 10 year light-commercial warranty.


Fitness tip:  Body weight resistance training has a large impact on your metabolism, with your body continuing to burn calories for hours after you’ve completed your workout.




Let’s take a closer look at the features and specifications that the Inspire Fitness M3 has to offer to help you decide if it’s the best home gym for you:


Wednesday 13 December 2017

Inspire Fitness M2 Home Gym, Multi-Gym, Review

Inspire Fitness M2 Home Gym, Multi-Gym, with 160 lb commercial weight stack
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Tone and strengthen all the major muscle groups with the Inspire Fitness M2 Home Gym!

The Inspire Fitness M2 offers the capabilities of a multi-weight stack gym but in a compact single-stack forward design.

Build-wise, the Inspire Fitness M2 Home Gym’s frame is sturdily constructed with heavy duty 2” by 4” oval and 3” round commercial 11 gauge tubular steel.

The Inspire Fitness M2 features a 160 lb commercial weight stack with solid guide rods and center drilled weights.  Precision ball bearings are used in the bench press pivot points and the press arm pivot, while other pivot points have Oil Impregnated Brass Bushings, allowing for smooth and fluid motion throughout.

The Inspire Fitness M2’s cables are 2000 lb tensile strength and the pulleys (upper, middle and lower) are made from nylon (not plastic like some home gyms) for longer-lasting durability.

Features of the Inspire Fitness M2 Home Gym include a 48” revolving lat bar, strap handles with revolving grips, press row handles, leg extension / revolving curl bar, ankle strap, and bench.  The bench features orthopedic seat pads, allowing for a more comfortable workout.

The seat pads and mesh weight stack shroud are available in a choice of colors:  black, blue, burgundy or tan.

You can perform a wide variety of strength training workouts with the Inspire Fitness M3 Home Gym including exercises for your abs, chest, back, shoulders, arms, and legs (see exercise chart below for a sample of basic exercises).

For additional exercises, optional extras are available that are compatible with the M2 such as leg press, 200 lb weight stack and abdominal bar (not included).

For peace of mind, the Inspire Fitness M2 Home Gym comes with a Lifetime limited warranty for residential use or a 10 year light-commercial warranty.

Fitness tip:  Body weight resistance training has a large impact on your metabolism, with your body continuing to burn calories for hours after you’ve completed your workout.


Let’s take a closer look at the features and specifications that the Inspire Fitness M2 has to offer to help you decide if it’s the best home gym for you:


Saturday 9 December 2017

Nautilus T618 vs T616 vs T614 Treadmills, Comparison Review

The Nautilus T618, T616 and T614 Treadmills are all well-built treadmills with lots of features to keep your workouts varied and challenging.

The Nautilus T618 is the higher-end treadmill over the T616 and T614.  Part of Nautilus’ Performance Range, the T618 is designed to withstand high-intensity training, making it suitable for the more serious athlete.
 
Nautilus T616 Treadmill, review features compared with T618 and T614
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The T616 sits in the middle of Nautilus’ treadmill range, while the T614 is Nautilus’ entry-level treadmill which actually ranks way higher compared to many other entry-level treadmills on the market today.


Being the top-of-the-range treadmill, the T618 offers numerous premium features and upgraded design over the T616 and T614, including a more powerful motor at 3.5 chp, better deck cushioning system, larger 2.75” crowned rollers, higher maximum user weight capacity of 350 lbs, better console with STN display (best in the fitness industry with a wider viewing angle and better visual colors), In-Reach remote controls in the handlebars, towel rail and accessory bar.  (See full features and specifications compared in the tables below.)

Nautilus T616 console, image
Nautilus T616 console

Nautilus T618 console with STN display, image
Nautilus T618 console 
with STN display




Compared to the T614, the Nautilus T618 and T616 both offer more programs (26 compared to 22), more incline range (0-15% compared to 0-12%), a longer running surface (60” compared to 55”) and more user profiles (4 compared to 2).

Nautilus T614 console, image
Nautilus T614 console
The T618 and T616 also both offer Bluetooth connectivity for seamless transition of workout data to online fitness tracking apps.  Although the T614 does not have Bluetooth connectivity, it does have a USB port with which you can transfer data.

The Nautilus T618, T616 and T614 Treadmills all offer a speed range between 0 and 12 mph.  Motivating stats displayed on the dual blue-backlit screens on all consoles include time, speed, distance, calories burned and heart-rate.  All 3 treadmills offer both contact pulse and telemetry-enabled heart-rate monitoring.

Additional premium features on all 3 Nautilus Treadmills include a sound system (acoustic chambered speakers with MP3 input), USB port, media shelf, 3-speed cooling fan, dual water bottle holder, transport wheels and SoftDrop folding deck.






Let’s take a look at the main differences and similarities in features between the Nautilus T618 versus T616 versus T614 to help you decide on which is the best treadmill for you:


Monday 4 December 2017

Comparing Bowflex Max Trainer M5 versus M3 Cardio Machine, What's the Difference?

Reap the health and fitness benefits of HIIT training with the Bowflex Max Trainer M5 and M3 Cardio Machines.

Compared to exercising with a standard elliptical trainer, the Bowflex Max Trainer M5 and M3 can burn up to 2.5 times more calories for the same amount of time, utilize more muscle groups for a more effective workout and help to improve your stamina, strength, endurance and overall cardio health.
 
Bowflex Max Trainer M5 Cardio Machine, review features compared with Max Trainer M3
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Both the Bowflex Max Trainer M5 and M3 feature the Max Trainer’s renowned Max 14 Min Interval program that’s designed to give you all the cardio benefits of a much longer workout, producing better results in a shorter amount of time – perfect for busy people!
Bowflex Max Trainer M5 monitor with blue backlit display, image
Bowflex Max Trainer M5 monitor
with blue backlit display
Bowflex Max Trainer M3 monitor with standard display, image
Bowflex Max Trainer M3 monitor
with standard display



The Bowflex Max Trainer M5 is the higher-end model over the M3 and as such offers more programs (9 compared to 2) and resistance levels (16 compared to 8) as well as Bluetooth connectivity for online fitness tracking which the M3 does not have.  In addition, the Max Trainer M5 has several upgrades in design such as a backlit LCD/LED monitor (as opposed to non-backlit on the M3) and improved ergonomic handlebars and foot-pedals.  (See full features, specifications and program variety detailed in the tables below.)

Max Trainer M5's up-graded pedals, image
Max Trainer M5's up-graded pedals
Max Trainer M3's standard pedals, image
Max Trainer M3's standard pedals



Both the Bowflex Max Trainer M5 and M3 Cardio Machines offer 2 user profiles, target zone and burn rate indicators, media shelf, water bottle holder and front-mounted transport wheels.  Both Max Trainer machines offer heart-rate monitoring but the M5 offers both contact and telemetry heart-rate monitoring whereas the M3 only has telemetry (heart-rate chest strap included with both machines).





Let’s take a look at the main differences and similarities in features and specifications between the Bowflex Max Trainer M5 versus Max Trainer M3 to help you decide on which is the best cardio machine for you:


Monday 27 November 2017

Comparing Bowflex Max Trainer M7 versus M5 Cardio Machine, What's the Difference?

Achieve maximum results in less time exercising with the Bowflex Max Trainer M7 and M5 Cardio Machines!

The Bowflex Max Trainer M7 and M5 effectively engage more muscle groups and burn up to 2.5 times more calories than a standard elliptical trainer.  Designed with HIIT training in mind, the M7 and M5’s stand-out Max 14 Min Interval program gives you all the cardio benefits of a much longer workout, improving stamina, strength and endurance while burning calories at a fast rate.

 

The Bowflex Max Trainer M7 is the premium machine over the M5 and as such features more programs (11 compared to 9) and resistance levels (20 compared to 16) along with several upgrades in design including an enhanced dual display monitor, more user profiles (4 compared to 2), commercial-grade handles, aero bar grips and sport performance racing foot pedals.  (See full features and specifications plus program variety compared in the tables below.)


Max Trainer M7 sport performance racing foot pedals, image
Max Trainer M7 sport performance
racing foot pedals
Max Trainer M5 upgraded pedals, image
Max Trainer M5 upgraded pedals


Both the Bowflex Max Trainer M7 and M5 utilize computer controlled resistance and their monitors display target zone and burn rate indicators.  Both the M7 and M5 Max Trainers offer Bluetooth connectivity to the free Max Trainer App (Android & iOS) with which you can store and track your workout stats online.


Max Trainer M7 enhanced monitor, image
Max Trainer M7 enhanced monitor
Max Trainer M5 blue backlit monitor, image
Max Trainer M5 blue backlit monitor



Additional features on both the Bowflex Max Trainer M7 and M5 include contact and telemetry heart-rate monitoring (chest strap included), media shelf, water bottle holder, and front-mounted transport wheels.





Let’s take a look at the main differences and similarities in features and specifications between the Bowflex Max Trainer M7 versus Max Trainer M5 to help you decide on which is the best cardio machine for you:


Monday 20 November 2017

Nautilus U618 vs U616 vs U614 Upright Exercise Bikes, Comparison Review

Whether you’re new to exercise or a more experience athlete, there’s a bike to suit everyone in the Nautilus Upright Exercise Bike range.

The U618 Upright Exercise Bike is the newest and higher-end bike in the Nautilus range and is constructed to withstand high intensity workouts making it suitable for the more serious athlete.

 
Nautilus U618 Upright Exercise Bike, review features compared with U616 and U614
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Nautilus U616 Upright Exercise Bike, review features compared with U618 and U614
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Nautilus U616 Upright Bike
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Nautilus U614 Upright Exercise Bike, review features compared with U616 and U618
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The Nautilus U616 sits in the middle of the range and is ideal for moderate exercise, while the U614 is Nautilus’ entry-level bike that’s ideal for beginners.


As you would expect, the Nautilus U618 is the most expensive of the 3 bikes but is well worth the extra cash for its build quality and premium features.  It utilizes a heavier flywheel and offers a higher user weight capacity than the other 2 bikes for a more stable workout even with intensive use.

The Nautilus U618 has improved design features such as better handlebar design with in-reach buttons and large adjustable elbow rests, a more comfy gel cushioned seat, and an upgraded Sightline tilting console with STN dual blue backlit LCD display that offers better visual colors and a wider viewing angle.

All 3 of the Nautilus upright exercise bikes utilize ECB magnetic resistance for smooth and quiet performance, but the U618 and U616 offer more resistance levels than the U614 (25 compared to 20).

Both the Nautilus U618 and U616 also offer more program variety than the U614 (29 compared to 22) and more user profiles (4 compared to 2).  Program variety differs between all 3 bikes with the Nautilus U618’s programs being more geared toward HIIT training such as intervals, challenges and more.  (See full features and specifications compared in the tables below).


Nautilus U618 SightLine  console with STN display, image
Nautilus U618 SightLine 
console with STN display
Nautilus U616 console with  blue backlit LCD display, image
Nautilus U616 console with 
blue backlit LCD display




Nautilus U614 console with black/grey LCD display, image
Nautilus U614 console with
black/grey LCD display
The consoles on all 3 Nautilus upright bikes are fairly straightforward to use, but the overall design of the consoles varies between the 3 bikes, with the U618 and U616 having blue backlit display screens which is easier to view than the U614’s black/grey screens.  The STN display on the U618 is the best in the fitness industry, making it easier on the eyes.

Motivating workout stats displayed on all bikes include time, speed, distance, calories and heart rate.  The Nautilus U618 and U616 bikes have the advantage of offering both contact grip and telemetry enabled heart-rate monitoring whereas the U614 only offers pulse contact grip monitoring.

The Nautilus upright exercise bikes all offer goal tracking with Nautilus Connect or My Fitness Pal.  With the U618 and U616 you can seamlessly connect via Bluetooth for online fitness tracking while with the U614 you have to use the USB port to transfer data as it does not offer Bluetooth connectivity.

Nautilus U618 gel seat, 4-way adjustable, image
Nautilus U618 gel seat,
4-way adjustable
Nautilus U616 contoured seat, 4-way adjustable, image
Nautilus U616 contoured seat, 
4-way adjustable




The Nautilus U618 and U616 upright bikes also have the added advantage of a 4-way adjustable seat (up, down, fore, aft) to give a more custom fit compared to the U614’s seat which is height adjustable only.

The Nautilus U618, U616 and U614 exercise bikes all include some great additional features such as 3-speed cooling fan, sound system with speakers and MP3 input, media shelf and water bottle holder (dual water bottle holder on the U618).






Let’s take a look at the main differences and similarities in features between the Nautilus U618 versus U616 versus U614 to help you decide on which is the best upright exercise bike for you:


Wednesday 15 November 2017

Nautilus E618 vs E616 vs E614 Elliptical Trainers, Comparison Review

The Nautilus E618, E616 and E614 Elliptical Trainers are all well-constructed machines and ergonomically designed to give you an effective total-body low-impact workout that’s easier on your joints compared to many other types of exercise.

The Nautilus E618, E616 and E614 Elliptical Trainers all offer plenty of options and features to keep your workouts engaging and motivating.  They each offer a great variety of programs and resistance levels to keep your workouts progressively challenging.  Each elliptical trainer utilizes ECB magnetic resistance for smooth and quiet operation.

 
Nautilus E616 Elliptical Trainer, review features compared with E614 and E618
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Nautilus E618 Elliptical Trainer, review features compared with E616 and E614
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The E618 is the newest addition to the Nautilus elliptical trainer range and is known as the Performance Range as it’s designed for high-intensity training, making it suitable for the more serious athlete.

Premium features of the Nautilus E618 Elliptical Trainer include a heavier flywheel system, a longer stride length and footplate adjustability, better incline adjustability, better handlebar design with in-reach controls, more programs and user profiles, Bluetooth connectivity, a higher user weight capacity, and a better designed console that’s tiltable for a better viewing angle.  (See full features and specifications compared in the tables below).

The E616 sits in the middle of the Nautilus elliptical trainer range while the E614 is considered to be Nautilus’ entry-level machine.  The Nautilus E616 offers the same amount of programs and resistance levels as the E618, while the E614 has less programs, resistance levels and user profiles than the other two.
Nautilus E616  blue backlit console, image
Nautilus E616 
blue backlit console
Nautilus E614 black/grey console, image
Nautilus E614
black/grey console



The Nautilus E618 and E616 both have motorized incline adjustability whereas the E614’s incline is manual adjustable.  Both the E618 and E616 also offer Bluetooth connectivity which the E614 does not have.  The E614 only offers contact pulse-grip heart-rate monitoring whereas the E618 and E616 offer both contact and telemetry heart-rate monitoring.

Nautilus E618  STN blue backlit console, image
Nautilus E618 
STN blue backlit console
The STN display of the Nautilus E618 is the best in the fitness industry with better colors that are easier on the eyes and has a wider viewing angle.  Both the E618 and E616’s displays are blue backlit whereas the E614’s display is a standard black/grey.

Welcome features on all 3 Nautilus’ elliptical trainers include a media shelf, USB port, water bottle holder, 3-speed cooling fan, and acoustic chambered speakers with MP3 input.






Let’s take a look at the main differences and similarities in features between the Nautilus E618 versus E616 versus E614 to help you decide on which is the best elliptical trainer for you:


Friday 10 November 2017

FIRST DEGREE FITNESS NEWPORT AR FLUID WATER ROWER ROWING MACHINE, Features Reviewed

First Degree Fitness Newport AR Fluid Water Rower Rowing Machine, finished in red, with multiple chambered ribbed internal tank & triple bladed impeller system, belt drive pulley system
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Newport AR Water Rower

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The First Degree Fitness Newport AR Water Rower has been designed to simulate a true rowing on water experience, delivering the feel and sound of water-rowing.

As you row with the Newport, you can hear a light and soothing “whooshing” sound from the water tank just like the sound of real water rowing.

The design of the Newport AR’s multiple chambered ribbed internal tank and triple-bladed impeller system ensures a natural and jerk-free “catch” as you begin rowing.

Rowing action with the First Degree Fitness Newport Rower is smooth, fluid and quiet thanks to its belt-drive pulley system with 1” nylon strap and bungee cord which is designed to retain constant tension and recoil action, while the ergonomic handle helps to prevent strain on your hands, wrists and arms.  The seat runs smoothly along a concealed track on precision bearings and Delrin low-friction rollers.

The natural resistance of the water in the Newport AR’s tank enables you to self-regulate the intensity of the resistance just like with real water rowing, i.e. the harder you row, the more intense the resistance becomes.  In addition, you can alter the amount of water between the inner and outer chamber via a simple-to-use dial to change the overall resistance level.  This unique system makes the Newport AR Rower ideal for both beginners and more advanced athletes.

Newport AR fitness monitor, image
Newport AR fitness monitor
Not all rowing machines come with a fitness monitor so it’s great to see that First Degree Fitness have included a multi-level monitor with the Newport AR Rower, enabling you to keep track of your workout stats as you exercise.

The Newport AR Rower is sturdily constructed, allowing for an extended maximum user weight capacity of up to 300 lbs.  For added convenience, this rowing machine can be stored upright to save space without having to empty the water tank.

Overall, the First Degree Fitness Newport AR rowing machine is a great buy for a home water rower.




Let's take a closer look at the features and specifications of the First Degree Fitness Newport AR Fluid Water Rower Rowing Machine:


Monday 6 November 2017

WATER ROWER GX HOME ROWING MACHINE, Features Reviewed

Water Rower GX Home Rowing Machine, with water flywheel, QuickStart GX monitor, handcrafted in premium Ash hardwood
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Water Rower GX
Home Rowing Machine

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The Water Rower GX Home Rowing Machine looks and feels like a quality piece of exercise equipment.

The unique design of the Water Rower GX simulates a true rowing on water experience, with the patented water flywheel emulating the dynamics of a boat moving across water.  The water flywheel creates a quiet relaxing wave-like sound as you row and it’s easy to get into a rowing rhythm as the seat glides smoothly along the aluminum monorail.

Not all rowing machines come with a fitness monitor, so it’s nice to see that this Water Rower comes with a QuickStart GX Monitor.  It’s straightforward and easy to use so both beginners and more advanced rowers can quickly get started and keep track of their workout stats.

The Water Rower GX Home Rowing Machine is beautifully hand-crafted in premium Ash hardwood (sourced from replenished forests for sustainability) and finished in Danish Oil to give it a warm and deep lustre color.

The design of the Water Rower GX Rowing Machine makes it virtually maintenance-free and ensures long-lasting durability.  If you want to save space when not in use, the WaterRower GX has the advantage of being able to be stored upright without having to empty the water tank.

The Water Rower GX is one of the lower-priced WaterRowers making it affordable for home use.


Ad >>Click here to buy the WaterRower GX Home Rowing Machine at a LOW PRICE online<<


Let's take a closer look at the features and specifications of the WaterRower GX to help you decide if it's the best rowing machine for you:


Monday 30 October 2017

ASSAULT FITNESS AIR RUNNER, Features Reviewed

Assault Fitness Air Runner, burns up to 30% more calories than a standard motorized treadmill, promotes correct running stride, runs on your own energy
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The Assault Fitness Air Runner is a unique treadmill, built to give you the feeling of running on air while providing an intensive workout with which you can burn up to 30% more calories than you can with a traditional motorized treadmill.

The Air Runner is a cleverly designed machine that’s designed to ensure you run efficiently and with correct stride and runs on your own energy with no maximum speed limit – push yourself to take it to any level you can handle!

The Assault Fitness Air Runner offers a variety of interval, target and heart-rate programs to keep your workouts varied and the hi-contrast LCD monitor displays all the workout stats you need to keep you motivated.  (See the table below for full features & specifications.)




Let's take a closer look at the features and specifications of the Assault Fitness Air Runner to help you decide if it's the best treadmill for you: