Bodyguard E45 Elliptical Cross Trainer, Review

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Bodyguard E45 Cross Trainer
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The Bodyguard E45 Elliptical Cross Trainer combines a space-saving design with commercial-grade build quality, making it suitable for both residential and commercial use.

The Bodyguard E45 Elliptical Cross Trainer utilizes a cast-iron 16 lb flywheel together with 20 levels of magnetic resistance for smooth and quiet momentum.  Its hub is constructed with industrial double sealed bearings for long-lasting durability.

The Bodyguard E45 Elliptical Cross Trainer is ergonomically designed for comfort with X-Comfort footpads that offer improved foot support and better blood circulation.  The Bodyguard E45 features a 20” stride length and a 9.5” step-up height.

The Bodyguard E45 Elliptical Cross Trainer offers a wide variety of programs to keep your workings interesting and progressively challenging.  There are 17 preset programs including JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, and Target watts.

The Bodyguard E45’s Intensity Mode allows you to adjust the range of resistance within programs that utilize constant torque or constant watts, thereby allowing you to increase or decrease the increments between the elliptical’s 20 resistance levels.

In addition to the 17 preset programs, the Bodyguard E45 also offers 8 custom and 8 memory programs.

Bodyguard E45's console
with 6.5" blue LCD display

The Bodyguard E45 Elliptical’s console allows for 8 user ID profiles so up to 8 different people can use the cross trainer on a regular basis and keep track of their workout stats.  The console’s 6.5” blue LCD display screen shows a wide range of motivating workout feedbacks including speed, average speed, distance, time elapsed, pace, RPM, elevation change, calories, heart rate, maximum heart rate %, target BPM, goal %, MET, time in zone, target remaining, and watts.

The Bodyguard E45’s display features a 20x13 block profile surrounded by information windows and there’s also a 16 character alphanumeric message center at the bottom of the screen that scrolls through information during and after your workout.

The Bodyguard E45 Cross Trainer features contact pulse grip heart-rate sensors and is also compatible with a wireless heart-rate chest-strap so you can accurate monitor and keep within your target heart-rate zone as you exercise.

Additional features of the Bodyguard E45 Elliptical Cross Trainer include a media shelf built into the console to place a book or mobile device; a USB port for software updates and charging your mobile device; a handy water bottle holder so you can keep hydrated as you exercise; and front-mounted transport wheels for easy relocation of the cross trainer.

The Bodyguard E45 Elliptical Cross Trainer is sturdily built with a steel frame with rust-resistance powder coating and allows for an extended user weight capacity of up to 350 lbs.  This elliptical trainer utilizes self-generated power so there’s no electrical cord to worry about which means you can place it anywhere without having to worry about finding a space near a wall energy socket!

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Let’s take a close look at the features and specifications in detail of the Bodyguard E45 to help you decide if it’s the best elliptical cross trainer for you: