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The Bowflex MY17 PR1000 Home Gym offers over 30 full body exercises including exercises for your abs, chest, back, shoulders, arms, and lower body. (See chart below for a list of sample exercises you can perform with this home gym.)
The Bowflex MY17 PR1000 100661 Home Gym is sturdily constructed and utilizes unique patented Power Rods to provide resistance that feels as good as free weights but eliminates the inertia or risk of injury that’s typically associated with free weights.
The versatile Bowflex MY17 PR1000 100661 Home Gym is packed with features to keep your workouts varied including a built-in rowing station for cardio rows, horizontal bench press, triple function handgrips for lat pull-downs, multi-use handgrips, and 4” upholstered roller cushions for leg extension and leg curl exercises.
The Bowflex MY17 PR1000’s bench folds to save space when not in use and supports a maximum user weight capacity of up to 300 lbs.
The included owner’s manual displays all exercises you can perform and explains which muscles they work.
For additional workout options, the Bowflex MY17 PR1000 Home Gym is compatible with an optional EZ curl bar (not included) that can be attached to the lat tower.
See details in the table below for dimensions and remember to allow additional space around the home gym for working out (roughly 100” of side to side space is required to allow for power rod expansion).
Let's take a look at the features and specifications in more detail that the Bowflex MY17 PR1000 100661 has to offer to help you decide if it's the best home gym for you:
