Tuesday, 12 September 2017

Bodyguard E45 Elliptical Cross Trainer, Review

Bodyguard E45 Elliptical Cross Trainer, commercial-grade, with 16 lb flywheel, 20 magnetic resistance levels, 20" stride length, 17 preset programs, 8 user IDs
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The Bodyguard E45 Elliptical Cross Trainer combines a space-saving design with commercial-grade build quality, making it suitable for both residential and commercial use.

The Bodyguard E45 Elliptical Cross Trainer utilizes a cast-iron 16 lb flywheel together with 20 levels of magnetic resistance for smooth and quiet momentum.  Its hub is constructed with industrial double sealed bearings for long-lasting durability.

The Bodyguard E45 Elliptical Cross Trainer is ergonomically designed for comfort with X-Comfort footpads that offer improved foot support and better blood circulation.  The Bodyguard E45 features a 20” stride length and a 9.5” step-up height.

The Bodyguard E45 Elliptical Cross Trainer offers a wide variety of programs to keep your workings interesting and progressively challenging.  There are 17 preset programs including JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, and Target watts.

The Bodyguard E45’s Intensity Mode allows you to adjust the range of resistance within programs that utilize constant torque or constant watts, thereby allowing you to increase or decrease the increments between the elliptical’s 20 resistance levels.

In addition to the 17 preset programs, the Bodyguard E45 also offers 8 custom and 8 memory programs.

Bodyguard E45's console with 6.5" blue LCD display, USB port, media shelf, 8 user ID profiles, wireless heart-rate chest strap compatible
Bodyguard E45's console
with 6.5" blue LCD display
The Bodyguard E45 Elliptical’s console allows for 8 user ID profiles so up to 8 different people can use the cross trainer on a regular basis and keep track of their workout stats.  The console’s 6.5” blue LCD display screen shows a wide range of motivating workout feedbacks including speed, average speed, distance, time elapsed, pace, RPM, elevation change, calories, heart rate, maximum heart rate %, target BPM, goal %, MET, time in zone, target remaining, and watts.

The Bodyguard E45’s display features a 20x13 block profile surrounded by information windows and there’s also a 16 character alphanumeric message center at the bottom of the screen that scrolls through information during and after your workout.

The Bodyguard E45 Cross Trainer features contact pulse grip heart-rate sensors and is also compatible with a wireless heart-rate chest-strap so you can accurate monitor and keep within your target heart-rate zone as you exercise.

Additional features of the Bodyguard E45 Elliptical Cross Trainer include a media shelf built into the console to place a book or mobile device; a USB port for software updates and charging your mobile device; a handy water bottle holder so you can keep hydrated as you exercise; and front-mounted transport wheels for easy relocation of the cross trainer.

The Bodyguard E45 Elliptical Cross Trainer is sturdily built with a steel frame with rust-resistance powder coating and allows for an extended user weight capacity of up to 350 lbs.  This elliptical trainer utilizes self-generated power so there’s no electrical cord to worry about which means you can place it anywhere without having to worry about finding a space near a wall energy socket!




Let’s take a close look at the features and specifications in detail of the Bodyguard E45 to help you decide if it’s the best elliptical cross trainer for you:


Features of the Bodyguard E45 Elliptical Cross Trainer:


BODYGUARD E45 ELLIPTICAL CROSS TRAINER
MODEL NO.
E45
FLYWHEEL
·         Cast iron
·         16 lbs
HUB
Industrial double sealed bearings
STRIDE LENGTH
20”
STEP-UP HEIGHT
9.5”
PEDAL FOOTPADS
·         X-Comfort footpads offer improved foot support & better blood circulation
·         Removable urethane
HANDLEBARS
Dual – static & moving handlebars
RESISTANCE
20 levels of magnetic resistance
 PROGRAMS
·         17 preset programs:  JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, Target watts
·         8 Custom
·         8 Memory
PROGRAM MODES
Each program is automatically assigned one of 3 program modes:
·         Constant torque
·         Constant watts
·         Gear ratio
INTENSITY MODES
The Intensity Mode allows the user to adjust the range of the resistance system when using programs that utilize Constant torque or Constant Watts, effectively enabling you to have smaller or larger increments between each level of resistance:
·         Low (200 watts at 60 rpm)
·         Medium (300 watts at 60 rpm)
·         High (400 watts at 60 rpm)
NO. OF USER ID’s
8
CONSOLE DISPLAY SCREEN
·         6.5” blue LCD  display
·         20x13 block profile
·         Information windows
·         16 character alphanumeric message center at bottom of screen scrolls through info during & after workout
STATS DISPLAYED
Workout stats displayed include:
·         Speed
·         Average speed
·         Distance
·         Elapsed time
·         Pace
·         RPM
·         Elevation change
·         Goal %
·         Heart rate & maximum heart rate %
·         Target BPM
·         METS
·         Time in zone
·         Target remaining
·         Watts
·         Calories & calories/hour
CONSOLE CONTROLS
·         Increase/decrease level
·         Increase/decrease segment
·         iTEK (home) key
·         JustGo (enter key)
·         Main keypad with most used operational keys
·         Preset speed keys
·         Program category keys
·         Stats key
·         Stop/pause key
·         User ID key
HEART RATE MONITORS
·         Contact pulse grip
·         Wireless (compatible with 5kHz chest strap)
MEDIA SHELF
Reading rack/device holder built into console
USB PORT
USB port for software updates & charging compatible mobile devices
WATER BOTTLE HOLDER
Yes
PORTABILITY
Front-mounted transport wheels
USER WEIGHT CAPACITY
Up to 350 lbs
POWER
Self-generated  (batteries required for monitor display)
FRAME
Steel with rust-resistance powder coating
BUILD QUALITY
Commercial-grade
DIMENSIONS
Space-saving design:
Approx.  62” long x 29” wide x 61” high
WEIGHT OF CROSS TRAINER
Approx.  165 lbs
WARRANTY
Residential:
·         Frame – lifetime
·         Parts – 10 years
·         Labor – 3 years

Commercial:
·         Frame – lifetime
·         Parts – 5 years
·         Labor – 2 years


Bodyguard E45 Elliptical Cross Trainer, image, review features & specifications
Bodyguard E45 Elliptical Cross Trainer



Summary:

The Bodyguard E45 is one of the best elliptical cross trainers in its class for the money.  With its commercial-grade components, ergonomic design and variety of features, this cross trainer has plenty to keep you exercising for years to come.

Elliptical cross trainers in general offer a low-impact workout that’s easier on your joints compared to many other types of exercise, yet still provide a very effective total-body workout.  The Bodyguard E45 is suitable for people of all ages and fitness levels, from beginners to advanced athletes, allowing you to workout and progress at your own pace, and is built to withstand even intensive training!


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N.B.  It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.

*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime.  E&OE.


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