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The Bodyguard E45 Elliptical Cross Trainer utilizes a cast-iron 16 lb flywheel together with 20 levels of magnetic resistance for smooth and quiet momentum. Its hub is constructed with industrial double sealed bearings for long-lasting durability.
The Bodyguard E45 Elliptical Cross Trainer is ergonomically designed for comfort with X-Comfort footpads that offer improved foot support and better blood circulation. The Bodyguard E45 features a 20” stride length and a 9.5” step-up height.
The Bodyguard E45 Elliptical Cross Trainer offers a wide variety of programs to keep your workings interesting and progressively challenging. There are 17 preset programs including JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, and Target watts.
The Bodyguard E45’s Intensity Mode allows you to adjust the range of resistance within programs that utilize constant torque or constant watts, thereby allowing you to increase or decrease the increments between the elliptical’s 20 resistance levels.
In addition to the 17 preset programs, the Bodyguard E45 also offers 8 custom and 8 memory programs.
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| Bodyguard E45's console with 6.5" blue LCD display |
The Bodyguard E45’s display features a 20x13 block profile surrounded by information windows and there’s also a 16 character alphanumeric message center at the bottom of the screen that scrolls through information during and after your workout.
The Bodyguard E45 Cross Trainer features contact pulse grip heart-rate sensors and is also compatible with a wireless heart-rate chest-strap so you can accurate monitor and keep within your target heart-rate zone as you exercise.
Additional features of the Bodyguard E45 Elliptical Cross Trainer include a media shelf built into the console to place a book or mobile device; a USB port for software updates and charging your mobile device; a handy water bottle holder so you can keep hydrated as you exercise; and front-mounted transport wheels for easy relocation of the cross trainer.
The Bodyguard E45 Elliptical Cross Trainer is sturdily built with a steel frame with rust-resistance powder coating and allows for an extended user weight capacity of up to 350 lbs. This elliptical trainer utilizes self-generated power so there’s no electrical cord to worry about which means you can place it anywhere without having to worry about finding a space near a wall energy socket!
Let’s take a close look at the features and specifications in detail of the Bodyguard E45 to help you decide if it’s the best elliptical cross trainer for you:
Features of the Bodyguard E45 Elliptical Cross Trainer:
BODYGUARD E45 ELLIPTICAL CROSS TRAINER
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MODEL NO.
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E45
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FLYWHEEL
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· Cast iron
· 16 lbs
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HUB
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Industrial double sealed bearings
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STRIDE LENGTH
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20”
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STEP-UP HEIGHT
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9.5”
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PEDAL FOOTPADS
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· X-Comfort footpads offer improved foot support & better blood circulation
· Removable urethane
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HANDLEBARS
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Dual – static & moving handlebars
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RESISTANCE
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20 levels of magnetic resistance
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PROGRAMS
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· 17 preset programs: JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, Target watts
· 8 Custom
· 8 Memory
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PROGRAM MODES
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Each program is automatically assigned one of 3 program modes:
· Constant torque
· Constant watts
· Gear ratio
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INTENSITY MODES
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The Intensity Mode allows the user to adjust the range of the resistance system when using programs that utilize Constant torque or Constant Watts, effectively enabling you to have smaller or larger increments between each level of resistance:
· Low (200 watts at 60 rpm)
· Medium (300 watts at 60 rpm)
· High (400 watts at 60 rpm)
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NO. OF USER ID’s
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8
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CONSOLE DISPLAY SCREEN
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· 6.5” blue LCD display
· 20x13 block profile
· Information windows
· 16 character alphanumeric message center at bottom of screen scrolls through info during & after workout
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STATS DISPLAYED
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Workout stats displayed include:
· Speed
· Average speed
· Distance
· Elapsed time
· Pace
· RPM
· Elevation change
· Goal %
· Heart rate & maximum heart rate %
· Target BPM
· METS
· Time in zone
· Target remaining
· Watts
· Calories & calories/hour
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CONSOLE CONTROLS
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· Increase/decrease level
· Increase/decrease segment
· iTEK (home) key
· JustGo (enter key)
· Main keypad with most used operational keys
· Preset speed keys
· Program category keys
· Stats key
· Stop/pause key
· User ID key
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HEART RATE MONITORS
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· Contact pulse grip
· Wireless (compatible with 5kHz chest strap)
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MEDIA SHELF
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Reading rack/device holder built into console
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USB PORT
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USB port for software updates & charging compatible mobile devices
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WATER BOTTLE HOLDER
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Yes
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PORTABILITY
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Front-mounted transport wheels
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USER WEIGHT CAPACITY
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Up to 350 lbs
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POWER
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Self-generated (batteries required for monitor display)
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FRAME
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Steel with rust-resistance powder coating
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BUILD QUALITY
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Commercial-grade
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DIMENSIONS
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Space-saving design:
Approx. 62” long x 29” wide x 61” high
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WEIGHT OF CROSS TRAINER
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Approx. 165 lbs
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WARRANTY
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Residential:
· Frame – lifetime
· Parts – 10 years
· Labor – 3 years
Commercial:
· Frame – lifetime
· Parts – 5 years
· Labor – 2 years
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| Bodyguard E45 Elliptical Cross Trainer |
Summary:
The Bodyguard E45 is one of the best elliptical cross trainers in its class for the money. With its commercial-grade components, ergonomic design and variety of features, this cross trainer has plenty to keep you exercising for years to come.
Elliptical cross trainers in general offer a low-impact workout that’s easier on your joints compared to many other types of exercise, yet still provide a very effective total-body workout. The Bodyguard E45 is suitable for people of all ages and fitness levels, from beginners to advanced athletes, allowing you to workout and progress at your own pace, and is built to withstand even intensive training!
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N.B. It’s always advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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