Inspire Fitness Cardio Strider 2.5 CS2.5, Review

Ad >>Click here to buy
Inspire Fitness CS2.5
Cardio Strider 2.5 
at a LOW PRICE online<<

Similar to the recumbent elliptical machines you find in your local physical therapy clinic, the Inspire Fitness Cardio Strider 2.5 CS2.5 is ideal for getting you moving in a low-impact way to avoid risking further injury. 

The Inspire Fitness CS2.5 is ergonomically designed to give you a comfortable upper and lower body workout without the impact on your joints traditionally associated with exercise.

The low step-through height of the Inspire Fitness CS2.5 is designed to make it easy to mount and dismount the padded seat.

The seat is ergonomically designed for comfort with a 3-position reclining backrest for added support.  The seat is adjustable for different user heights with its sliding and locking seat rail system, bringing you closer or further away from the handlebars and pedals for a custom fit.

The Inspire Fitness Cardio Strider 2.5 offers a stride length range of between a 12” and 15” (based on foot position), and is uniquely designed with linear path pedals for simple back and forth reciprocating leg movements that minimize hip rotation and knee stress.  For improved circulation, your feet are placed in front of you rather than below you as with traditional exercise bikes.

The Cardio Strider 2.5’s moving handlebars add an upper body workout and can be used in unison with pedaling or you can rest your feet on the foot pegs to isolate an upper body workout.  The handles are unique in that they can be flipped between an upright or vertical position which enables you to switch between concentrating on chest and back exercises or biceps and triceps exercises.

CS2.5 LCD console

The Inspire Fitness CS2.5 utilizes a Silent Poly V Belt System for smooth and quiet operation and offers 20 levels of friction-free electro-magnetic resistance, allowing you to progress at your own pace.

In addition, the CS2.5’s LCD console offers 8 preset workout programs including 6 total body and 2 upper body focused workouts.  Alternatively you can simply press the Quick Start button to get going without following any preset programs.  The LCD console displays motivating workout stats as you exercise including Watts, distance, RPM, calories, and scan.

The Inspire Fitness Cardio Strider 2.5 is sturdily built with front and rear stabilizers for added stability and allows for a maximum user weight capacity of up to 300 lbs.

Ad >>Click here to buy the Inspire Fitness Cardio Strider 2.5 CS2.5 at a LOW PRICE online<<

Let’s take a closer look at the features and specifications in detail that the Inspire Fitness Cardio Strider 2.5 has to offer to help you decide if it’s the best recumbent exercise machine for you:

Bodyguard E40 Elliptical Cross Trainer, Review

Ad >>Click here to buy
Bodyguard E40 Cross Trainer
at a LOW PRICE online<<

The Bodyguard E40 Elliptical Cross Trainer is constructed with quality commercial-grade components and is designed for ease of use, allowing you to just get on and go without any complicated bells and whistles.

The Bodyguard E40 Elliptical Cross Trainer features a precision-balanced 50 lbs flywheel that offers incredibly smooth momentum which effectively lowers perceived exertion, allowing you to workout for longer.

The Bodyguard E40’s 20” stride length simulates a natural stride motion and the biomechanically correct footplates are designed to position the ankles in perfect alignment with the knees and hips which helps to minimize stress on your joints.  In addition, the pedals feature X-Comfort footpads for improved foot support and better blood circulation.

The Bodyguard E40 Elliptical Cross Trainer is straightforward and easy to use.  It features brake pad resistance with the intensity level being easy to adjust via a simple-to-use turn-dial resistance knob.

There’s nothing complicated about the Bodyguard E40’s console.  It has just 3 buttons to use – 1 large Go/Enter button to scroll through settings and confirm selections, and a Recover button and a Reset button.

Bodyguard E40's LCD console

The console’s LCD screen has an animation center surrounded by information windows and displays motivating workout stats including time, speed, distance, RPM, calories and pulse.  Your heart rate is measured via built-in pulse grip sensors in the static handlebars.

The Bodyguard E40 Elliptical Cross Trainer features 4 programs – 1 manual program where you can set your own workout goals and 3 racing programs where you compete against the console with fixed race times of 20 minutes.

The commercial-grade build quality of the Bodyguard E40 Elliptical Cross Trainer includes a chromed steel 50 lb flywheel, hub with industrial double sealed bearings, steel frame with rust-resistant powder coating, aluminum rear track, dual concave wheels with wheel covers.

The heavy-duty space-saving design of the Bodyguard E40 allows for an extended user weight capacity of up to 350 lbs.

The Bodyguard E40 Elliptical utilizes self-generated power so there’s no electrical cable to worry about, meaning you can place the cross trainer anywhere as you don’t need to plug it into a wall socket.

Ad >>Click here to buy the Bodyguard E40 Elliptical Cross Trainer at a LOW PRICE online<<

Let’s take a close look at the features and specifications in detail of the Bodyguard E40 to help you decide if it’s the best elliptical cross trainer for you:

Schwinn AD7 Airdyne Exercise Bike, Review

Ad >>Click here to buy
Schwinn AD7 Airdyne Bike
at a LOW PRICE online<<

The Schwinn AD7 (also referred to as the Schwinn AD Pro) Airdyne Exercise Bike is built to commercial-grade standards, making it suitable for intensive use and high intensity interval training (HIIT).

The Schwinn AD7 Airdyne Exercise Bike features a custom-designed 26 blade fan that produces more watt power compared to other air bikes at the same RPM, effectively enabling you to burn more calories.

The Schwinn AD7 Airdyne Bike utilizes a single-stage direct drive system for instant responsiveness.  Its belt drive allows for smooth and quiet motion throughout your workout.

The Schwinn AD7 utilizes air (wind) resistance which works on the premise that the harder/faster you pedal, the more the resistance intensity increases, effectively allowing for unlimited resistance levels.

LCD monitor

The Schwinn AD7 Airdyne Bike comes with high-contrast LCD monitor that features a motivating visual tachometer and displays a range of workout feedback including time, speed, distance, calories burned, pulse, RPM and watts.

There are 9 workout programs to choose from including intervals, HIIT, tabata, and target goal programs.  The AD7 is telemetry enabled so you can connect a wireless heart-rate chest strap to it for accurate heart-rate monitoring as you exercise.

The Schwinn AD7 Airdyne Bike has been ergonomically designed for comfort and the best fit.  It features a 4-way adjustable seat (up, down, fore, aft) with biomechanically correct positioning for proper knee placement.

The AD7’s multi-grip handlebars allow for a horizontal or vertical grip, enabling you to work different muscle groups in your arms, shoulders or back.  You can use the moving handlebars in conjunction with cycling for a total body workout or you can rest your feet on the bike’s foot-pegs to concentrate on an upper body workout.

The Schwinn AD7 Airdyne Bike’s durable commercial-grade construction allows for an extended user weight capacity of up to 350 lbs.

Ad >>Click here to buy the Schwinn Airdyne AD7 Exercise Bike at a LOW PRICE online<<

Let’s take a closer look at the features and specifications in detail of the Schwinn AD7 to help you decide if it’s the best air/fan exercise bike for you:

Bowflex SelectTech ST 552 versus ST 1090 Adjustable Dumbbells, Comparison Review

The innovative Bowflex SelectTech ST 552 and ST 1090 Adjustable Dumbbells gives you the option of a range of weights in 1 dumbbell, eliminating the need for a whole rack of dumbbells.

 

Ad >>Click here to buy
Bowflex SelectTech ST 552
at a LOW PRICE online<<

Ad >>Click here to buy
Bowflex SelectTech ST 1090
at a LOW PRICE online<<

How does the adjustable system work on the Bowflex SelectTech ST 552 and ST 1090 Dumbbells?

Dumbbell & cradle

The Bowflex SelectTech ST 552 and ST 1090 Adjustable Dumbbells utilize a unique dial adjustment system to change the weight of the dumbbell, enabling you to quickly and easily switch between exercises to tone and strengthen the whole body.

To change the weight of the dumbbell:

·         Simply place the dumbbell in its cradle and twist the end dials to the desired weight.

·         The brackets inside the handle will automatically attach the correct weight plates to the bar according to your chosen weight.

·         Then you simply lift the dumbbell back out of its cradle and you’re ready to go.

Lifting with the Bowflex ST 552 or ST 1090 is smooth and quiet thanks to their durable molding surrounding metal plates construction.

Weight differences between the Bowflex SelectTech ST 552 versus ST 1090 Adjustable Dumbbells:

The Bowflex SelectTech ST 552 and ST 1090 Adjustable Dumbbells differ in the weight range they offer, with the SelectTech 1090 being suitable for stronger and more advanced weightlifters:

·         The Bowflex ST 552 Dumbbell has 15 settings and can be adjusted from 5 lbs up to 52.5 lbs.  The ST 552 full range of weight settings are:  5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 52.5 lbs.

·         The Bowflex ST 1090 Dumbbell has 17 settings and can be adjusted from 10 lbs up to 90 lbs.  The ST 1090 full range of weight settings are:  10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 lbs

As you can see from the above, the Bowflex ST 552 has a lower weight range than the ST 1090 and can be adjusted in 2.5 lb increments up to the first 25 lbs and then in 5 lb increments (except the last increment which is 2.5 lbs), whereas the Bowflex ST 1090 has a higher weight range and is only adjustable in 5 lbs increments throughout.

Ad >>Click here to buy the Bowflex SelectTech ST 552 Adjustable Dumbbells (pair) at a LOW PRICE online<<

Ad >>Click here to buy the Bowflex SelectTech ST 1090 Adjustable Dumbbell (single) at a LOW PRICE online<<

FREE Bowflex SelectTech iOS & Android Training App

The free Bowflex SelectTech Training App is available on both iOS and Android and features a huge database of exercises including over 70 videos to help you with your dumbbell weight training.

Compatibility with the Bowflex SelectTech Dumbbell Stand

Both the Bowflex SelectTech ST 552 and Bowflex ST 1090 Adjustable Dumbbells are compatible with the Bowflex SelectTech Dumbbell Stand (available separately).  This useful stand eliminates the need to bend down to pick up the weights and also features a convenient built-in towel rack.

Ad >>Click here for more info or to buy the Bowflex SelectTech Dumbbell STAND at a LOW PRICE online<<

Let’s take a look at the main differences and similarities in features and specifications between the Bowflex SelectTech ST 552 and Bowflex SelectTech ST 1090 to help you decide on which is the best adjustable dumbbell for you:

Bodyguard E45 Elliptical Cross Trainer, Review

Ad >>Click here to buy
Bodyguard E45 Cross Trainer
at a LOW PRICE online<<

The Bodyguard E45 Elliptical Cross Trainer combines a space-saving design with commercial-grade build quality, making it suitable for both residential and commercial use.

The Bodyguard E45 Elliptical Cross Trainer utilizes a cast-iron 16 lb flywheel together with 20 levels of magnetic resistance for smooth and quiet momentum.  Its hub is constructed with industrial double sealed bearings for long-lasting durability.

The Bodyguard E45 Elliptical Cross Trainer is ergonomically designed for comfort with X-Comfort footpads that offer improved foot support and better blood circulation.  The Bodyguard E45 features a 20” stride length and a 9.5” step-up height.

The Bodyguard E45 Elliptical Cross Trainer offers a wide variety of programs to keep your workings interesting and progressively challenging.  There are 17 preset programs including JustGo, Calorie Goal, Cross Country, Random, Track, Heart rate intervals, Advanced hills, Beat my race, Smart reverse, Manual time goal, Distance goal, Interval, Goodbye fat, Heart-rate control, Fitness test, Race, and Target watts.

The Bodyguard E45’s Intensity Mode allows you to adjust the range of resistance within programs that utilize constant torque or constant watts, thereby allowing you to increase or decrease the increments between the elliptical’s 20 resistance levels.

In addition to the 17 preset programs, the Bodyguard E45 also offers 8 custom and 8 memory programs.

Bodyguard E45's console
with 6.5" blue LCD display

The Bodyguard E45 Elliptical’s console allows for 8 user ID profiles so up to 8 different people can use the cross trainer on a regular basis and keep track of their workout stats.  The console’s 6.5” blue LCD display screen shows a wide range of motivating workout feedbacks including speed, average speed, distance, time elapsed, pace, RPM, elevation change, calories, heart rate, maximum heart rate %, target BPM, goal %, MET, time in zone, target remaining, and watts.

The Bodyguard E45’s display features a 20x13 block profile surrounded by information windows and there’s also a 16 character alphanumeric message center at the bottom of the screen that scrolls through information during and after your workout.

The Bodyguard E45 Cross Trainer features contact pulse grip heart-rate sensors and is also compatible with a wireless heart-rate chest-strap so you can accurate monitor and keep within your target heart-rate zone as you exercise.

Additional features of the Bodyguard E45 Elliptical Cross Trainer include a media shelf built into the console to place a book or mobile device; a USB port for software updates and charging your mobile device; a handy water bottle holder so you can keep hydrated as you exercise; and front-mounted transport wheels for easy relocation of the cross trainer.

The Bodyguard E45 Elliptical Cross Trainer is sturdily built with a steel frame with rust-resistance powder coating and allows for an extended user weight capacity of up to 350 lbs.  This elliptical trainer utilizes self-generated power so there’s no electrical cord to worry about which means you can place it anywhere without having to worry about finding a space near a wall energy socket!

Ad >>Click here to buy the Bodyguard E45 Elliptical Cross Trainer at a LOW PRICE online<<

Let’s take a close look at the features and specifications in detail of the Bodyguard E45 to help you decide if it’s the best elliptical cross trainer for you:

Nautilus R618 vs R616 vs R614 Recumbent Exercise Bikes, Comparison Review

The Nautilus R618, R616 and R614 Recumbent Exercise Bikes are well-constructed and ergonomically designed to give you an effective low-impact workout with lots of high-end features and plenty of options to keep your workouts motivating and progressively challenging.

 

Ad >>Click here to buy
Nautilus R618 Recumbent Bike
at a LOW PRICE online<<

Ad >>Click here to buy
Nautilus R616 Recumbent Bike
at a LOW PRICE online<<

The R618 is the latest addition to the Nautilus recumbent bike range and is the premium edition over the R616 and R614.  The Performance Range Nautilus R618 is designed for higher intensity workouts with a heavier flywheel, suitable for more serious athletes and a higher user weight capacity, and features premium comfort features including a more comfortable seat and better console design.  (See tables below for full features and specifications compared.)

Nautilus R616 LCD console

Nautilus R618 STN console

The R616 sits in the middle of the Nautilus recumbent bike range and offers the same amount of programs (29), resistance levels (25), user profiles (4) and Bluetooth connectivity as the R618.  It has a dual track blue-backlit LCD display instead of the R618’s STN dual blue-backlit display.  The STN display of the R618 is the best in the fitness industry, offering a wider viewing angle and better colors that’s easier on the eyes and the R618’s console also tilts to provide the best viewing angle.

Ad >>Click here to buy
Nautilus R614 Recumbent Bike
at a LOW PRICE online<<

The R614 is Nautilus’ entry-level recumbent exercise bike and the lowest priced.  It still has plenty of programs (22) and resistance levels (20) to keep your workouts varied, but not quite as many as the R616 and R618.

The R614's console offers dual-track display like the other 2 bikes but only has a black/grey display instead of blue backlit.

The Nautilus R614 only offers 2 user profiles instead of 4 and doesn’t have Bluetooth connectivity like the R616 and R618 but it does have a USB port which you can use for data transfer instead to online fitness tracking apps.

Nautilus R614 console

Nautilus R614 vented seat

The seats on all 3 Nautilus recumbent bikes are easy to mount and dismount thanks to the low step-through frame design but the design of the seat itself varies between them, with the Nautilus R618 having the most comfortable seat with a gel seat cushion design.  The R616 has a padded contoured seat base while the R614 has a vented seat base.  All 3 recumbent bikes have a ventilated backrest for support and comfort.

Nautilus R616 padded contoured seat

Nautilus R618 gel cushion seat

The Nautilus R618, R616 and R614 all feature an adjustable sliding seat rail system that makes it easy to adjust the seat to fit different user heights.  There is a slight difference in the user weight capacity each bike can accommodate, with the R618 allowing for a higher user weight capacity of up to 325 lbs compared to 300 lbs on the R616 and R614.

The Nautilus R618, R616 and R614 recumbent bikes’ consoles are all straightforward and easy to use and display motivating workout stats as you exercise including time, speed, distance, calories and heart rate.  All 3 bikes feature contact pulse grip heart-rate monitoring with sensors located in the handlebars at the side of the seat.  The R618 and R616 are also telemetry-enabled for a wireless chest-strap for more accurate heart-rate monitoring.

The Nautilus R618 also has an extra feature that the other 2 recumbent bikes don’t have and that is In-Reach remote buttons built into the handlebars by the side of the seat which allow for easy changing of the resistance levels without having to go into the console itself.

Additional features on all 3 Nautilus recumbent bikes include a sound system with built-in speakers and MP3 input, USB charging port, media shelf, 3-speed cooling fan and water bottle holder.

Ad >>Click here to buy the Nautilus R618 Recumbent Exercise Bike at a LOW PRICE online<<

Ad >>Click here to buy the Nautilus R616 Recumbent Exercise Bike at a LOW PRICE online<<

Ad >>Click here to buy the Nautilus R614 Recumbent Exercise Bike at a LOW PRICE online<<

Fitness tip:  Just a 30 minute cycle ride could burn between 207-345 calories for women, or 252-420 calories for men, depending on the intensity of the cycling.

Let’s take a look at the main differences and similarities in features between the Nautilus R618 versus R616 versus R614 to help you decide on which is the best recumbent exercise bike for you: