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The Bowflex PR1000 is a high-quality well-built home gym at an affordable price and offers over 30 strength exercises to help you tone and strengthen all the major muscles groups of the body including your abs, chest, back, shoulders, arms and legs (see full list of exercises you can perform with the PR1000 below).
The PR1000 features Bowflex’s unique patented Power Rods that provide resistance/weight that feels as good as free weights but without the inertia or risk of injury that’s typically associated with free weights.
The Bowflex PR1000 Home Gym provides as little as 5 or as many as 210 lbs of Power Rod resistance.
The versatile Bowflex PR1000 Home Gym is packed with features including a horizontal bench press; triple-function hand grips for lat pull-down; multi-use hand grips and ankle cuffs for added flexibility and performance to your workouts; 4” upholstered roller cushions for leg extensions/leg curl exercises. Plus there’s even a rowing machine rail to perform cardio rows.
The Bowflex PR1000 comes with an easy-to-view workout placard that displays descriptions of key workouts.
The Bowflex PR1000 Home Gym features a horizontal platform which folds to save space.
The Bowflex PR1000 Home Gym requires a minimum workout area of 100” by 78” and allows for a maximum user weight capacity of 300 lbs.
UPDATE! - New model now available - Bowflex MY17 PR1000 100661 Home Gym:
Ad >>Click here for more info or to buy the Bowflex MY17 PR1000 100661 Home Gym at a LOW PRICE online<<
Let's take a look in more detail at the full features, specifications and list of exercises that the Bowflex PR1000 has to offer to help you decide if it's the best home gym for you:
Features of the Bowflex PR1000 Home Gym:
BOWFLEX PR1000 HOME GYM
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NO. OF EXERCISES
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30+
Including toning/strengthening exercises for abs, chest, back, shoulder, arms & legs, plus cardio
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RESISTANCE TYPE
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Power Rod Resistance
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PROVIDED RESISTANCE
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From 5 lbs up to 210 lbs
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UPGRADABLE RESISTANCE
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NO
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LAT PULL DOWNS
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Triple function handgrips for lat pull downs
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HANDGRIPS & ANKLE CUFFS
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Multi-use handgrips & ankle cuffs to add flexibility & performance to your workouts
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ROLLER CUSHIONS
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4” upholstered roller cushions for leg extensions & leg curls
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PLATFORM
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Horizontal bench press
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CARDIO ROWING
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Rowing machine rail with sliding seat
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FOLDS FOR STORAGE
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Bench & rowing rail fold upwards to save space
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WORKOUT PLACARD
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Easy-to-view workout placard displays descriptions of key workouts
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USER WEIGHT CAPACITY
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Up to 300 lbs
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DIMENSIONS
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Approx. 84” long x 38” wide x 81” high
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MINIMUM WORKOUT AREA REQUIRED
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Approx. 100” x 78”
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WARRANTY
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Frame – 1 year
Parts – 60 days
Power Rods – 5 years
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| Bowflex PR1000 Home Gym |
UPDATE! - New model now available - Bowflex MY17 PR1000 100661 Home Gym:
Ad >>Click here for more info or to buy the Bowflex MY17 PR1000 100661 Home Gym at a LOW PRICE online<<
List of Exercises you can perform with the Bowflex PR1000 Home Gym:
PERFORM OVER 30 GYM-QUALITY EXERCISES WITH THE BOWFLEX PR1000 HOME GYM INCLUDING:
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ABS
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· Seated (resisted) ab crunch
· Trunk rotation
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CHEST
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· Bench press
· Decline bench press
· Incline bench press
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BACK
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· Narrow Pull downs
· Stiff-arm Pull downs
· Reverse-grip Pull downs
· Seated lat rows
· Seated low back extension
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SHOULDER
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· Seated shoulder press
· Front shoulder raise
· Crossover seated rear deltoid rows
· Scapular retraction
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ARMS
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· Triceps Push down
· Triceps extension
· Standing biceps curls
· Wrist curls
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LEGS
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· Leg extension
· Leg kickback
· Leg press
· Calf raise
· Seated hip abduction/adduction
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Ad
UPDATE! - New model now available - Bowflex MY17 PR1000 100661 Home Gym:
Ad >>Click here for more info or to buy the Bowflex MY17 PR1000 100661 Home Gym at a LOW PRICE online<<
N.B. It’s advisable to consult your doctor or health care professional before undertaking any new exercise regime.
*Prices/discounts/shipping indicated correct at time of writing/publishing and may be subject to change anytime. E&OE.
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